"I love helping motivate people to achieve their fitness goals. My favorite part of teaching is seeing people develop a new sense of confidence after accomplishing something they originally didn't think was possible."

Katie Mulroy

"The most difficult thing is the decision to act. The rest is merely tenacity."
~ Amelia Earhart

Spinning™, First Aid/CPR/AED

I Teach

Cycling - The Upbeat

My Teaching Style

Whether we're doing hills, sprints, or something in between, I use a range of music to get you excited to work hard and motivated to keep going.

Interesting Fact/Personal Passion:

I love traveling to new places. Most recently, I went to Antarctica--a dream of mine for 20 years!

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