"I like to get people moving and enjoying themselves. I love the social connection this creates among people and with me - it's like creating a new family"
"The summit is for the ego, but the journey is for the soul"
Stages, CPR/AED, Spinning™
Cycling-The UPbeat and Novice
My Teaching Style
Rides inspired by music and outdoor cycling, featuring a broad range of contemporary music genres, using each song's rhythm and beat to drive the ride.
Interesting Fact/Personal Passion:
I am passionate about animals, especially my nine rescued cats and two rescued dogs.