"I want all my riders to feel powerful, confident and to leave class feeling strong. My ultimate goal is to fill the room with positive energy and help everyone have as much fun as I do when I teach."
"Choose people who lift you up. Find people who will make you better."
Cycling | Mix It UP
My Teaching Style
I teach to the beat of the music, creating playlists with high energy music that incorporates different speed and resistance intervals, isolations, choreography, and weights. Rides are challenging yet enjoyable for all levels of riders. Classes are designed to motivate riders to push themselves while having lots of FUN on the bike!
Interesting Fact/Personal Passion:
I went skydiving for my eighteenth birthday!!