"I like working with people to set and achieve fitness goals via nutrition, strength training and of course cycling"
"If you wish to be out front, act as if you were behind."
Stages, CPR/AED, Spinning™
Cycling-The UPbeat, PowerUP
My Teaching Style
Enjoy bringing the outdoor ride inside with music to match. Fun and sometimes funky beats every rider can enjoy. Hip hop, Dance, Pop, Alternative, and Rock
Interesting Fact/Personal Passion:
I've ridden my bike across Iowa twice