"I like working with people to set and achieve fitness goals via nutrition, strength training and of course cycling"

Brian Vickery

"If you wish to be out front, act as if you were behind."
~ Lao Tzu

Stages, CPR/AED, Spinning™

I Teach

Cycling-The UPbeat, PowerUP

My Teaching Style

Enjoy bringing the outdoor ride inside with music to match. Fun and sometimes funky beats every rider can enjoy. Hip hop, Dance, Pop, Alternative, and Rock

Interesting Fact/Personal Passion:

I've ridden my bike across Iowa twice

Don't Miss a Beat ... Sign Up to KeepUP