"I love to share my passion for health and wellness with others in a fun, judgement-free environment."
"None of us are getting out of here alive, so please stop treating yourself like an after thought. Eat the delicious food. Walk in the sunshine. Jump in the ocean. Be silly. Be kind. Be weird. There's no time for anything else."
Schwinn Indoor Cycling, CPR/AED
Cycle45, Studio6 Cycle
My Teaching Style
I teach rhythm based rides based off of RPM. Each song is a different style of riding, including sprints, climbs, HIITs, jumps and tap backs. I use a variety of music from all genres, but my guilty pleasure is 90s punk!
Interesting Fact/Personal Passion:
I am graduating from physical therapy school in May 2021! One of my dreams after school is to get additional certification as a dog physical therapist!